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The Flavor Point Diet by David L. Katz
epub |eng | 2013-03-15 | Author:David L. Katz

5 THE FLAVOR POINT DIET RECIPES More than 100 options that are so delicious, you won’t believe they’re this good for you. Many times over the years, I have heard ...
( Category: Weight Loss March 17,2020 )
YOU: Staying Young by Michael F. Roizen & Mehmet Oz
epub |eng | | Author:Michael F. Roizen & Mehmet Oz

In spite of all these symptoms, estrogen decline is not totally a bad thing. You don’t want to be in reproductive mode for your entire life, because you’re meant to ...
( Category: For the Aging March 17,2020 )
The Carnivore Code by Paul Saladino
epub |eng | | Author:Paul Saladino

Gordon, T. et al., (1977). High density lipoprotein as a protective factor against coronary heart disease: The Framingham study. The American Journal of Medicine, 62(5): 707-714. We can see why ...
( Category: Weight Loss March 17,2020 )
The Bowflex Body Plan by Ellington Darden
epub |eng | 2003-03-15 | Author:Ellington Darden

TOO MUCH WATER It’s possible to drink too much water, but it’s highly unlikely that you would ever do so. In the medical literature, drinking too much water leads to ...
( Category: Weight Training March 16,2020 )
Younger (sexier) You by Eric R. Braverman
epub |eng | 2010-03-15 | Author:Eric R. Braverman

Replacing Lost Hormones Is Worth 15 More Years of Good Sex It is so surprising to me that conventional medicine still doesn't get what's best for women. Doctors generally do ...
( Category: For the Aging March 16,2020 )
The Ultimate Mediterranean Diet Cookbook by Amy Riolo
epub, pdf |eng | 2015-03-15 | Author:Amy Riolo

Provencal Herb Tapenade/Tapena/Pâté des olives The Romans named Provence Provincia Romana, or The Roman Province, in Latin when Nice was their capital in the first century CE. The Romans left ...
( Category: Mediterranean March 16,2020 )
The Courage To Start by John "The Penguin" Bingham
epub |eng | 2013-12-03 | Author:John "The Penguin" Bingham

Part Three THE ROAD TO VICTORY 9 The Starting Line I run because I want to. I run because through running I am discovering parts of myself that I didn’t ...
( Category: Running & Jogging March 15,2020 )
The 5-6-7-8 Diet by Kym Johnson
epub |eng | | Author:Kym Johnson

Steak Plate with Spinach and Grilled Mushrooms Serves: 1 Ingredients 4 ounces flank steak Salt and pepper, to taste cooking spray 2 portobello mushrooms, divided 2 teaspoons balsamic vinegar 2 ...
( Category: Weight Loss March 15,2020 )
Secrets of a Kosher Girl by Beth Warren
epub |eng | | Author:Beth Warren

Beth’s Prep Tips Throughout the 21-day program, I provide “Beth’s Prep Tips” to help prepare you for upcoming days or provide a suggestion so that the diet is as easy ...
( Category: Kosher March 15,2020 )
The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize Metabolism and Stay Lean Year-Round by Scott Abel
epub |eng | 2015-09-08 | Author:Scott Abel [Abel, Scott]

When “More” Refeeds Are Necessary Other exceptions to the Cycle Diet can run the other way as well. Often, one or two days of refeeds may not be enough. I’ve ...
( Category: Weight Training March 15,2020 )
The Ultimate Weight Loss Bible: Lose Weight and Burn Fat - Explanations and Recipes suited to you incl. Low Carb, Keto Diet, 5:2 Diet, Mediterranean diet, Dash Diet, Paleo Diet & More by Roberts Jessica Sarah
epub |eng | 2019-06-05 | Author:Roberts, Jessica Sarah [Roberts, Jessica Sarah]

Mediterranean Breakfast Recipes Baked Eggs with Feta and Avo Time: 40 mins Serves 2 Calories: 711 ​ Carbs: 19g ​ Fat: 60g ​ ​ Protein: 30g Ingredients: olive oil/non-stick spray ...
( Category: Fossils March 14,2020 )
Is Your Thyroid Making You Fat by Sanford Siegal
mobi |eng | 2009-11-28 | Author:Sanford Siegal

Your Nude Weight The easiest way to do this is to get on the scale while you’re naked as a jaybird. That could prove inconvenient if you’re weighing yourself in ...
( Category: Endocrinology & Metabolism March 14,2020 )
The Best Life Diet Revised and Updated by Bob Greene
epub |eng | 2018-09-16 | Author:Bob Greene

( Category: Weight Loss March 14,2020 )
The Runner's World Big Book of Marathon and Half-Marathon Training by Jennifer Van Allen & Bart Yasso & Amby Burfoot
epub |eng | 2012-06-04 | Author:Jennifer Van Allen & Bart Yasso & Amby Burfoot

Cold Therapy Icing an injury can reduce swelling and inflammation—if you do it right. When the ice hits your skin, it decreases blood flow to the area. Once the ice ...
( Category: Sports Medicine March 14,2020 )
How to Eat: All Your Food and Diet Questions Answered by Bittman Mark & Katz David
azw3 |eng | 2020-03-02 | Author:Bittman, Mark & Katz, David [Bittman, Mark]

How about the environmental impact of eating fish? The impact of fishing is that we’re destroying the oceanic ecosystem, devastating whole populations, making species extinct, even wrecking the ocean floor ...
( Category: Weight Loss March 13,2020 )

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